Personalized Coaching for Growth & Healing

Personalized Coaching for Growth & Healing

At Happy In Menopause, I provide personalized, compassionate, and effective coaching to help you navigate menopause with ease and confidence.

I believe that true support goes beyond a quick fix consisting of a diet and exercise routine where you are left on your own after handing over a few sheets.

Instead, I see this as a journey together, where with my unique Thrive-5 approach and ongoing communication throughout the program we achieve meaningful and sustainable results.

Begin your Wellness Journey

Free 30-Minute Discovery Call

Curious about how my approach can support you?

Start with a complimentary 30-minute discovery session, where we’ll discuss your concerns, goals, and how my healing methods can help you. This is an opportunity to see if we’re the right fit for each other—no commitment required!

Our in-depth health assessment helps us understand your:

Current health status
Medical history
Lifestyle factors
Wellness goals
Any other individual concern

This information allows us to create a tailored plan for your
optimal wellness.

Schedule your free call now

Empower Your Menopause with Thrive-5 Approach

Personalized 3-Month Coaching Program
One-on-One Coaching | Weekly Sessions

This three-month coaching program is designed for women who are ready to take charge of their menopause journey. Through weekly personalized coaching sessions, we’ll address your physical, emotional, and psychological well-being using my unique blend of nutrition, music therapy, mudra yoga, su-jok therapy and mind programming.

Investing your Health

What You’ll Get:
ALL FROM THE COMFORT OF YOUR HOME~ON VIDEO CALLS
• A detailed history taking audio visual call to understand physical, emotional and psychological well being
• Four follow up audio visual calls during 3 months plan
• Comprehensive diet plans
• Music Therapy Package
• Mudra Therapy Package
• Su-jok Therapy Package
• Mind programming Techniques
• Hormone balancing maintenance plan
• Hormone balancing recipe vault

Why 3 Months?

Transformation takes time. This structured plan allows us to work through challenges, implement lasting lifestyle changes, and ensure you see real progress in your journey toward balance and vitality.

Why choose Archana as your Health Coach ?

Experienced nutritionist who specializes in women’s health
Unique Thrive -5 approach of Integrated Healing like nutrition music therapy, mudras, Su jok and mind programming that help you heal holistically without any side effects
No powders pills or invasive surgery
Sustainable long term results
Simple and effective methods addressing your mind and body wellness needs